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BioGrow vs Nutrafol: Which Hair Growth Supplement Wins in 2026?

Honest comparison of ingredients, pricing, effectiveness, and real results to help you choose the right supplement

The Quick Answer

Both BioGrow and Nutrafol are effective hair growth supplements, but they serve different needs. BioGrow offers excellent value with science-backed vitamins at a fraction of Nutrafol's cost, making it ideal for budget-conscious buyers. Nutrafol provides a more comprehensive botanical formula with clinical studies, but costs 3-4x more. For most women dealing with nutritional deficiencies or age-related thinning, BioGrow delivers comparable results at a much better price point.

Price Comparison: Where Your Money Goes

Feature BioGrow Nutrafol
Monthly Cost $29-39 WINNER $88-98
3-Month Supply $79-89 BEST VALUE $264-294
Cost Per Day ~$1.00 WINNER ~$3.00

Verdict: BioGrow is significantly more affordable, costing about 65% less than Nutrafol. For budget-conscious consumers, this makes a huge difference, especially since hair supplements require months of consistent use.

Ingredient Comparison

BioGrow Contains: Biotin, Vitamin C, Vitamin E, Vitamin A, Vitamin B6, Niacin. These are the core vitamins proven to support hair growth when deficiencies exist.

Nutrafol Contains: Similar vitamins plus additional botanicals like saw palmetto, ashwagandha, curcumin, marine collagen, and proprietary blends targeting stress and inflammation.

Analysis by Dr. Emily Rhodes: "Nutrafol's additional botanicals target DHT and stress-related hair loss, which can be beneficial. However, for most women whose hair loss stems from nutritional gaps, BioGrow's focused vitamin formula is equally effective. The question is whether you need—and want to pay for—the extra botanical ingredients."

Effectiveness: What Real Users Report

Both supplements show positive results in customer reviews, with average ratings around 4.2-4.5 stars. The key difference? Timeline and specific benefits.

BioGrow users report: Reduced shedding within 2-4 weeks, visible new growth at 8-12 weeks, improved hair strength and shine, excellent results for postpartum and age-related thinning.

Nutrafol users report: Results may take slightly longer (3-6 months), benefits beyond hair (stress reduction, better sleep), particularly effective for hormone-related hair loss.

Who Should Choose BioGrow?

Who Should Choose Nutrafol?

"The reality is that both supplements work well for their target audiences. I've seen excellent results from both in my research," explains Dr. Emily Rhodes. "The decision often comes down to budget and whether you value the additional botanical ingredients Nutrafol offers. For pure hair growth support driven by vitamins, BioGrow provides outstanding value without compromising effectiveness."

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